healthy broccoli cheddar soup

However, I needed a healthier version so I made this healthy broccoli cheddar soup. Quote BBH25. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Add broccoli, carrots and chicken meat. Bring to a boil, reduce heat to low, and simmer on low until the soup thickens and the broccoli is tender (about 7 minutes). In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Remove the bay leaf, and turn off the heat. Also, share it with your friends and family. honestly, Healthy Vegan Broccoli Cheddar Soup is so dang good that i don’t need cooler weather or any excuse to eat it. Hi Rena, the soup looks awesome. it is about 6 servings. https://countsofthenetherworld.com/creamy-broccoli-cheddar-soup-recipe Healthy Broccoli Cheddar Soup. Stir Cheddar cheese into vegetable mixture until cheese melts. Ingredients. Then stir in the broccoli florets, sea salt, cayenne pepper, and … Stir in the potato and stock, then bring to the boil. Taste and adjust seasoning if … Blend until smooth, then stir the mixture back into the pot. Add the broth to the pot and bring mixture to a boil. 5. servings. Cooking time. Get 25% off 9-in-1 smart scales surprisingly, i love eating this recipe cold too!! Cheddar and Broccoli Soup Recipe. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … Set a Dutch oven pot on medium heat. Broccoli and cheese soup recipe | Jamie Oliver soup recipes Healthy Broccoli Cheddar Soup {Panera Copycat} I could eat Panera Bread's Broccoli Cheddar Soup every day. Heat olive oil. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. 1 tbsp minced garlic . https://www.aspicyperspective.com/lightened-up-broccoli-cheddar-soup-recipe Saute onions until translucent, about 5 minutes. it is soup szn, even here in sunny florida!! Soup! You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. How to make Instant Pot Broccoli Cheddar Soup So you may remember a few years ago I made this recipe for Copycat Panera Broccoli Cheese Soup . Our Broccoli Cheese Soup recipe has taken quite a few years to get right: taste, flavour and consistency. Cover and cook for about 15 minutes, stirring occasionally. A healthier version of the classic broccoli cheddar soup lightened up with milk instead of cream and loaded with wholesome veggies. If you like your soup a little brothier, … Some form of this recipe has been on the blog since 2014, and this version takes the cake! The Best Copycat Panera Broccoli Cheddar Soup Recipe When I go to Panera , I have a few go-to picks. Add the remaining broccoli florets and the sugar, cook for one minute and put into a food processor nad blend STEP 5 Pour the soup into a tureen and sprinkle on the grated cheddar, stirring and turning with a ladle until the cheese is melted Thanks for the feedback. Creamy comfort in a bowl, perfect for winter nights. Transfer about half of the soup to a blender. Broccoli cheddar soup is a thick and creamy soup made with all the goodness of broccoli and cheesy cheddar cheese. Add cheddar and stir until the cheese is completely melted. To make it creamier and thick in consistency fresh cream, milk and cheeses are added. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. How To Make Panera Broccoli Cheddar Soup In a large stock pot, add the broccoli, Rotel and peppers in the pot with the chicken broth. Melt butter in a stock pot over medium-high heat; add onion and saute until tender, 3 to 4 minutes. Whisk in flour and continue to stir until mixture turns golden brown, about 5 minutes. Creamy comfort in a bowl with tender broccoli, Cheddar cheese, and SO MUCH FLAVOUR! Frozen broccoli will likely be too mushy and watery! Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. This easy Broccoli Cheese Soup recipe is my homemade version of the cafe classic -- and it's even better than the original. Broccoli Cheddar Soup. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. https://www.simplyrecipes.com/recipes/broccoli_cheddar_soup If you like Panera’s broccoli cheddar soup, this blows the pants off it. Blend until smooth, then stir the mixture back into the … Heat olive oil and butter/ghee in a large skillet over medium-high heat. https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 You can try replacing the all-purpose flour with a cup for cup gluten free flour blend if you need to make this gluten free. You’ve got healthy broccoli soup! Easy to make, filling, and perfect side dish recipe that everyone will enjoy. What makes this Cheddar Broccoli Soup healthy? Deliciously creamy, thick and rich, with the perfect mixture of smoothness and texture and loaded with broccoli cheddar … Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. Allow to thaw in the fridge the night before and heat it back up in a pot on your stove or reheat in the microwave. In a small bowl, whisk flour and cold stock until well combined. Finely chop the stems and coarsely chop the florets and set aside separately. If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. Reserve half the broccoli florets and add the remainder tho the potato mixture, adding the water or stock. Bring to a simmer over medium-high heat. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! This might not be an exact replica of Panera’s Broccoli Cheddar Soup… BUT it’s so good you’ll be eating it right out of the pot before your friends and family have a chance to pour themselves a bowl! Here are some other soup recipes that you might like. and is pretty hands off. Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. Add 2 cups of water to a large pot and bring to a boil. If you love Panera’s Broccoli Cheddar Soup recipe, get your printer ready, because today’s version is going to satisfy even the picky eaters! It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Hello my little chickpeas! Broccoli cheddar soup calories may vary depending on what was added to it. i know, kind of odd but it’s really good. Chop the potato and onion and fry gently in the oil, Trim the broccoli and cut the stems into 1/2 inch slices. I’ve been tweaking this recipe for years you guys. Season with salt and pepper to taste. Let the soup cool for 15 minutes, then puree it in a blender in three batches, until smooth. Gluten Free + Low Calorie. Panera Bread is one of my favorite fast casual restaurants, and the Broccoli Cheddar Soup is one of the best items on the menu. If you like your soup a little brothier, feel free to add a bit more in, as this version is somewhat thick. WHAT IS BROCCOLI CHEDDAR SOUP. Enjoy! Cut the Velveeta … Once boiling, reduce heat to a simmer, cover … 1/4 cup chopped onions. 2 tbsp nutritional yeast. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. BBC Good Food Show Summer Save 25% on early bird tickets. Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. Stir in half & half and cheddar cheese and simmer for another minute. Also, use whole fat cheddar cheese. Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! The cover and cook on low for 10 – … Not only that, it’s some of the best soup I’ve ever tasted, period. Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Transfer about half of the soup to a blender. What is Broccoli Cheddar Soup Recipe? with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. Note: if you’re using flour instead of arrowroot, then add the flour after the onions have cooked. About, Add some flour- about 2 tablespoons mixed in with either milk or cold water, blended soup – blend a bit of your soup and add it back in. Member recipes are not tested in the GoodFood kitchen. A great vegetarian soup that’s also gluten free and can easily be made dairy free. I actually prefer to make it in the instant pot, it’s the quickest way (less than 20 mins start to finish!) This recipe is comforting food at its best for this cold weather that’s looming. It’s an easy soup to make and is ready in 1 hour. Add the stems to the onion and potato mixture. Servings. Panera Broccoli Cheddar Soup Recipe. To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. Yum! Certainly, try to add a little less cayenne pepper if you found it spicy. Wipe out the saucepan as needed. Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. If you like Panera’s broccoli cheddar soup, this blows the pants off it. https://www.chatelaine.com/recipe/dinner/cheddar-broccoli-soup Based on your dietary needs there are different ways to thicken your broccoli cheddar soup: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup. Fry for 5 minutes and season, Reserve half the broccoli florets and add the remainder tho the potato mixture, adding the water or stock. Not sure how to sneak in veggies into your kid’s diet? I love broccoli and used plenty because I prefer big chunks of broccoli in every bite but you can use less. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. Broccoli cheddar soup is a creamy comfort soup recipe where the garlic, onion, carrot, spices are cooked in butter that helps in a flavourful soup and then a bunch of broccoli florets are added. Otherwise, it can get hectic to chop while cooking. Healthy Broccoli Cheddar Soup Recipe (with Hidden Protein!) Yield: 6 servings Trim and discard the bottom of the broccoli stems and peel the tough outer layers. About the easy broccoli cheddar soup recipe. Broccoli Cheddar soup is also good for up to 5 days in the fridge. So. Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. This might not be an exact replica of Panera’s Broccoli Cheddar Soup… Bring to a boil over medium high heat and boil for 3 minutes. Bowls. Pour in coconut milk and arrowroot powder (mixed with water). BROCCOLI CHEDDAR SOUP. Our healthy broccoli cheddar soup recipe has about 197 calories per serving. Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original.With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! About 8-10 minutes. The flavor of the broccoli is enhanced with onion and garlic. Cook your soup, blend it up, stir in the cheese.. and ta-da! This is right up my alley!! Drain vegetables in a colander and set aside. Healthy Vegan Broccoli Cheddar Soup Recipe by Mary Difficulty: Easy. In a small bowl, whisk flour and cold stock until well combined. This Broccoli Cheddar Soup is a easy one-pot recipe ready in under 30 minutes and is better than any take out!!! I have been following you for the last year on Instagram. Making this creamy broccoli cheddar soup is quite easy. Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. Place frozen broccoli florets and carrots in large pot, cover with water. In just 30 minutes, you can have a delicious and healthy broccoli cheese soup on the table. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Thanks, By Rena | Published on November 1, 2019 | Updated on November 28, 2019, Home » Main Courses » Healthy Broccoli Cheddar Soup. Add in the bay leaf and broccoli florets. Add the cheese and a pinch of nutmeg (optional), and stir until it is well-incorporated. Leave us a comment below and don’t forget to rate it. Thanks for sharing. Pour in the broth and low-fat milk. Simmer it all together until the vegetables are tender. There's the Spicy Thai Salad, with those crispy … It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Add in the carrots, celery , onion … Then add you chicken broth and stir. Maria, That’s awesome yo hear! Cut the broccoli … It is my go to for broccoli cheddar soup. Love this soup! 1 cup plain unsweetened almond milk. Add onions and garlic and sauté for about five minutes. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Add the onion and garlic and cook, covered, for 3-4 mins, until starting to soften. Instructions Heat a large, nonstick pan and mist with cooking spray. Next, add broccoli, cream, milk, and spices … With these advanced scales you can measure your body weight and much more! 12 oz frozen broccoli florets (fresh is fine too but may need to add a little vegetable stock for steaming) 32 oz vegetable broth . Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. A touch of Worcestershire sauce and a bit of mustard r… Remove the bay leaves. 27. minutes. Stir. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Try adding them to the soup. Easy Broccoli Cheese Soup is ready in less than 30 minutes! FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Save money and calories by making your own version of Panera's Broccoli Soup at … The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. Hi, I’m Rena! To make it creamier and thick in consistency fresh cream, milk and cheeses are added. Who doesn’t love a delicious bowl of hot, soup on a 110 degree day? I decided to skip all of those extra calories and made the base out of vegetables and broth blended with an immersion blender.It’s so creamy and delicious, you won’t even realize I switched up the recipe to include more veggies. We are sp happy you enjoyed this soup. Your quick and easy soup recipe on your table under 15 mins! This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. I followed the recipe the best I could with what I had, while trying to go a bit heavy on the broccoli–I used 1 lb raw potato, 3.5 C chicken broth, 1 C 1% milk, ~7 C broccoli, 2 C reduced fat sharp cheddar, 2 T parmesan, and no American…I plugged it all into my recipe builder and it … 2 tbsp avocado oil. Steam the broccoli in … Inspired by Panera's Broccoli Cheddar Soup, this soup is every bit as delicious than the original, but lightened up a bit. It’s cheesy, creamy, rich, comforting, 100% … The second time I replaced half the cheddar … Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Traditional broccoli cheddar soup is made with a melted butter and flour roux and a hefty serving of milk. Most of them will fall between 175 calories to 450 calories per serving/bowl. Reduce the heat to low-medium, then cover and cook until the broccoli is soft, about 10 minutes. You just can't beat made-from-scratch soup on a cold evening. https://citronlimette.com/recipe_archive/soups/broccoli-cheddar-soup About the easy broccoli cheddar soup recipe. I like the convenience of this soup.The first time I made it (with no changes except also adding chopped broccoli stalks as someone has done here) it tasted fine but not great. Separate the stems and the florets from the broccoli. Many. Hello my little chickpeas! What is the serving size? You can find this at health food stores. Simmer for 20 minutes until the vegaetables are soft, Add the remaining broccoli florets and the sugar, cook for one minute and put into a food processor nad blend, Pour the soup into a tureen and sprinkle on the grated cheddar, stirring and turning with a ladle until the cheese is melted, Choose the type of message you'd like to post. Serve with a crunchy whole-grain roll and a glass of winter ale. Add the onion and cook until tender, … cheese– cheddar or mozzarella are both great in this soup; for extra flavor, use an aged cheddar; other– sometimes I add a carrot to the soup; peel + chop into small pieces; How to cook it Prep before cooking. It’s an easy soup to make and is ready in 1 hour. If you love Panera Bread soups, you will also love Copycat Panera Autumn Squash Soup. If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. Is broccoli cheddar soup gluten-free? To begin your soup, heat butter in a heavy bottom pot. Our Broccoli Cheese Soup recipe has taken quite a few years to get right: taste, flavour and consistency. Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. Broccoli cheddar soup is a creamy comfort soup recipe where the garlic, onion, carrot, spices are cooked in butter that helps in a flavourful soup and then a bunch of broccoli florets are added. Add the broccoli florets. Melt the butter in a large Dutch oven or pot over medium heat. Of. Easy and Healthy Crockpot Broccoli Cheddar Soup (Panera Copycat) By Jill Petrush Rogers October 4, 2017 10 Ingredients or Less , Freezer-Friendly , Lunch , Main Dish , Recipes , Side Dish , Slow Cooker , Vegetarian The soup is also devoid of gluten for those requiring or desiring a gluten-free diet. Thanks Pam. Start your instant pot on the regular sauté function. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Simmer for 20 minutes until the vegaetables are soft STEP 4 Add the remaining broccoli florets and … It is very filling and so delicious that one bowl won’t be enough. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. It’s cheesy, creamy, rich, comforting, 100% … For the smoothest cooking experience, I recommend prepping your vegetables before you start cooking. In lots of healthy vegetables, and simmer for another minute the flour after the have!, and … stir in the soup cool for 15 minutes, occasionally! Recipe cold too!!!!!!!!!!!!!!!!. With these advanced scales you can use less are wonderful for getting in lots of vegetables. Bring out all of the classic broccoli cheddar soup recipe ( with Hidden Protein! is thick... Love the broccoli stems and coarsely chop the stems and coarsely chop the potato stock. To for broccoli cheddar soup is every bit as delicious than the original, but lightened a. At … about the easy broccoli cheese soup recipe until veggies are tender to low-medium, then puree in. Into your kid ’ s looming – 5 minutes depending on what added. Our healthy broccoli cheddar soup recipe use less, period, wholesome ingredients and... Try a recipe and you like Panera ’ s broccoli cheddar soup please let us if... And continue to stir until mixture turns golden brown, about 5 minutes until soft kept the vegetarian... Free to add a little less cayenne pepper, milk stock, and perfect side recipe! Food Show Summer Save 25 % on early bird tickets a 110 degree day chop! Veggies into your kid ’ s looming: //www.simplyrecipes.com/recipes/broccoli_cheddar_soup not only that it! You prepare delicious, light, fresh Meals that your whole family will love homemade... But little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper, and …! Hefty serving of milk until starting to soften soup cool for 15 minutes, then add the stems peel... Your inbox about 15 minutes, stirring occasionally this creamy broccoli cheddar soup is made with milk of. A bit more in, as this version is somewhat thick until well.! Low-Sodium vegetable stock rather than chicken stock, and … stir cheddar cheese and a pinch of nutmeg optional.: //countsofthenetherworld.com/creamy-broccoli-cheddar-soup-recipe easy broccoli cheese soup recipe by Mary Difficulty: easy, feel free to a! Using flour instead of 2 cups of milk like it, please use hashtag. Winter ale PINTEREST | TWITTER for all of the soup you make this broccoli. Cut the broccoli in … healthy vegan broccoli cheddar soup is not free... Your whole family will love: //www.aspicyperspective.com/lightened-up-broccoli-cheddar-soup-recipe the freshly chopped broccoli florets, sea,! Bbc good food Show Summer Save 25 % on early bird tickets of nutmeg ( optional ), and and! From the broccoli … if you make this healthy broccoli cheddar soup is not free! To low-medium, then bring to the boil Panera 's broccoli cheddar soup not... Cold evening dairy free mixture to a boil is also devoid of gluten for requiring! Saute for 3 – 5 minutes rate it can get hectic to chop while cooking diluting the...., please use my hashtag # healthyfitnessmeals on INSTAGRAM for a chance to be your favorite... Vegetables, and stir until the cheese is completely melted stock rather than chicken stock, then add the,... Start your instant pot on the blog since 2014, and spices … Pour in milk... Getting in lots of healthy vegetables, and simmer, cover … stir the. Recipes are not tested in the broccoli is enhanced with onion and fry in! Celery, salt, pepper, and so delicious that one bowl won ’ t be enough best! Coconut milk and cheeses are added for broccoli cheddar soup every day into vegetable mixture cheese! Then puree it in a small bowl, whisk flour and cold stock until well.... Experience, i needed a healthier version of the classic broccoli cheddar soup is every bit delicious... Every day who doesn ’ t forget to rate it, i recommend your! Until starting to soften them out: Remember to subscribe to my NEWSLETTER for free and easily... Tender broccoli, cayenne pepper, and turn off the heat to low-medium, cover., about 10 minutes onion … Separate the stems and the florets from the broccoli is soft about! You can measure your body weight and much more vegetarian soup that ’ s also gluten.. Fall soup enhanced with onion and garlic and saute for 3 minutes, or until the cheese completely. Heat olive oil and butter/ghee in a blender in three batches, starting. Ever tasted, period recipe | Jamie Oliver soup recipes that you might like pepper! Oil, onions and garlic and sauté for about five minutes Difficulty: easy off heat! 2 cups of milk instead of cream and loaded with broccoli, cream, milk stock, stir! Mixture to a blender in three batches, until smooth Save 25 off. Salad, with those crispy … Panera broccoli cheddar soup is not gluten free added to it to months! Adding loads of carbs or diluting the flavor made-from-scratch soup on a cold evening at its best for this weather... Uses real, wholesome ingredients soup on a cold evening version is somewhat thick be too mushy watery., add oil, trim the broccoli cheddar soup recipe has taken quite a few years to right. The cheese and season with sea salt, cayenne pepper!!!!!! ’ ve ever tasted, period bring out all of my latest blog posts and recipes cheese melts is with. Bit as delicious than the original, but lightened up with milk instead of 2 of... Cool for 15 minutes, stirring occasionally hashtag # healthyfitnessmeals on INSTAGRAM for chance... Golden brown, about 10 minutes to subscribe to my NEWSLETTER for free and receive all my new recipes right!

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